Hello, and welcome to Indyoga.
You have taken the first step toward improving your
well-being.
Our ethos is to guide you in your journey to complete health & wellness in the most enjoyable and fulfilling way possible.
From first-timer to experienced Yogi, all levels are welcome to practice our extensive range of Yoga styles and creative sequences.
Set up your mat with Adrianne from Indyoga and select from Hatha, Vinyasa Flow, Yin Yoga, Seniors Yoga, Restorative and Well Woman Yoga.
Our classes are held in Boroughbridge, North Yorkshire or online from the comfort of your own home.
Class Schedules & Booking
Click to view our class schedule
Class Styles
Choose the right style of Yoga for you
Stand Up Paddleboard & SUP Yoga
Discover the perfect blend of tranquility and fun
Usui Reiki
Click to learn more about Energy Healing
I have availability for private 1-2-1 Yoga tuition, Usui Reiki treatments, Stand Up Paddleboarding (SUP) and SUP Yoga coaching.
Workshops & Events
We host a number of yoga teacher and wellness professional networking events, themed workshops and special events Yorkshire through the year. Take a look at our special events page.
Indyoga Weekly timetable - online and in Boroughbridge.
Click the class style to book.
DAY
CLASS STYLE
TIMING
Monday
18:30
Tuesday
11:30
Tuesday
11:30 / 18:30
Wednesday
18:00
Saturday
09:00
Meet: Adrianne
Indyoga founder
Having trained for 5 years as a ballet and contemporary dancer, Adrianne’s career was halted through a back injury. During this time Adrianne built a 30-year business as a Freelance Event Director in a corporate and high stress environment. Yoga became Adriannes’ healing journey to navigate from chronic pain and emotional stress to be free of pain and gain mental well-being. This became a natural progression whereby Adrianne trained at the ‘Real Flow Yoga School’ to become a Yoga Alliance instructor in 2017 and ‘Indyoga’ was created.
Adriannes’ passion of teaching runs through a flow state and introduction of the chakra system whilst integrating positive psychology for daily life transformation. Her sequences offer breath led movement from the physical and energetic bodies. Combining flow and focus, providing a complete and balanced practice in Vinyasa, Hatha, Yin, Restorative and Womb Yoga.
Adrianne is also a qualified Usui Reiki II practitioner, Paddleboard and SUP Yoga Instructor.
Find our studio here
We are committed to creating a safe and welcoming environment for everyone taking part in our yoga and paddleboard sessions, especially children and/or vulnerable adults.
The safety and welfare of all participants is our top priority.
We all have a duty of care to manage any concerns.
Our instructors are qualified, insured, and first aid trained.
Risk assessments and safety checks are carried out for every session.
Children under 18 require parental/guardian consent to participate.
We follow strict safeguarding procedures if concerns arise, and we will act immediately to protect anyone at risk.
All staff and volunteers receive safeguarding training and appropriate background checks.
If you have safeguarding concerns, or wish to view our safeguarding policy, please contact: Helloflow@Indyoga.UK