Schedule

SUP YOGA and PADDLEBOARD SESSIONS

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Class Terms & Conditions

LIVE ONLINE CLASSES

  • Monday 18:30 – 19:45 Real Flow for all levels
  • Tuesday 17:30 – 18:45 Yin Yoga for all levels
  • Tuesday 19:00 – 20:15 Real Flow for all levels, (better suited for improvers/intermediates)
  • Saturday 09:00 – 10:15 Real Flow for all levels
  1. Click below to book your space with a minimum of 1hr before class. A meeting ID will be sent 30 mins before class starts. (6hr cancellation window)
  2. Payment options of £12.50 per class, Unlimited Monthly Pass at £60 or a block of 10 x 75 min classes at £120.
  3. Download and set up a free account with Zoom – https://zoom.us/download
Click here to book
Class Terms & Conditions

Further guidelines on attending an online class, can be found here

STUDIO CLASSES

Wednesday 18:00 – 19:00 Movement & Mobility – For the modern body in modern life

Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH (Free street parking available outside the hall, entrance is at the back of the church)

Bringing various styles of movement together including Hatha & Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning and Relaxation. These classes are suitable for beginners and all levels who wish to find the following benefits from a mid-week session in a relaxed and welcoming community environment.

– improve flexibility, joint mobility and balance
– gain greater body awareness and promote better posture  
– reduce stress, anxiety and improve overall mental health 
– improve muscle strength and tone
– increase focus, concentration and brain functioning
– improve cardio, circulatory, immunity and respiratory health
– boost energy, vitality, self-esteem and confidence 
– complement current physical activity and sports 

  1. Click below to book your space with a minimum of 1hr before class. (6hr cancellation window)
  2. Payment options of £10.00 per class (£12 drop in), block of 10 = £90.00, block of 5 = £47.50
  3. Yoga mats are available to rent at £2 or bring your own. Yoga props are provided or bring your own
Click here to book
Class Terms & Conditions

If you have not attended a SUP or Yoga class with us, we kindly request you complete a Health & Fitness Form and agree to a Liability Waiver in Momoyoga.

Thank you.