Welcome to Indyoga

Meet Adrianne
Founder of Indyoga

Adrianne trained for 5 years full time as a ballet and contemporary dancer at three of the top UK Dance schools, during which Adrianne’s dance career was halted through a back injury. Following dance training Adrianne fell into a world of promotions, hospitality, modelling, exhibitions and events and over 32 years Adrianne became a successful Freelance Event Director in a corporate and the high stress world of live events. After 3 decades of suffering chronic back pain, Yoga became Adriannes’ therapy in 2012 and her journey began. A mind and body healing was a much needed modality to navigate away from debilitating pain and emotional distress to finally gain physical and mental well-being. Practicing Yoga for a few years eventually was a natural progression to qualify as a Yoga teacher with ‘Real Flow Yoga School’ in 2017 and ‘Indyoga’ was created.

Adriannes’ enthusiastic passion for teaching, sharing and encouraging movement based education finds flow state and Qi/Prana/Ki energy embodiment. In which the chakra system supports positive psychology on and off the mat. Her sequences offer breath led movement from an anatomical and energetic perspective . Combining flow state, freedom and focus, providing a complete and balanced practice in Vinyasa, Hatha, Yin, Restorative and Womb Yoga.

Adrianne is also a qualified Usui Reiki II practitioner, Paddleboard Coach and SUP Yoga Instructor as well as a Tropic Skincare Ambassador.