Discover the perfect blend of tranquility and adventure with Stand-Up Paddleboarding and SUP Yoga!
Imagine being surrounded by the calming element of water, where balance may be the only challenge for that moment and deepening your connection with nature is a given?
Whether you’re a water sports or yoga enthusiast looking for a new experience, or a beginner wanting to have fun while staying active, Paddle boarding and SUP Yoga offer a refreshing way to build strength, improve flexibility, and find inner peace.
Are you ready to elevate your water time?
Paddleboarding and SUP Yoga are fun and energising. If you want to be surrounded by nature, become centred in mind & body and enjoy movement on your board, this is the closest you will get to walking or doing Yoga on water! Where challenge and relaxation come together, this is definitely for you if you enjoy water sports and/or Yoga.
Benefits:
🏄🏽♀️ Increased joint flexibility, strengthen muscles and core strength
🏄 Improved balance, posture, co-ordination and stamina
🧘🏽 Improved breathing, blood circulation and boost the immune system
🧘♂️ Enhanced confidence, self-esteem and improved energy levels
🏄🏽♀️ Greater focus, clarity of thought and concentration
🏄 Deepened sense of relaxation, tranquility and calm
SUP YOGA AT CALMWATER BAY, KNARESBOROUGH
Thursday 17 and 31 July
Thursday 14 and 21 August
Thursday 4 and 11 September
Visit http://Momoyoga.Com/Indyoga/Events to book, select the correct ticket, with or without hire.
All the details you need are in the booking pages.
– Bring your own SUP = £25.00 (you must have your own PFD and leash)
– SUP & PFD hire = £35.00
PS. Don’t forget… they also have open water swimming (Saturdays) and self launch paddle boarding (Sundays) at Calmwater Bay each weekend between 08:00 – 09:45, as well as waterskiing, wakeboarding and wakesurfing available for taster sessions behind the boat. Email simon@wakeandskiboats.co.uk for more details or visit their Facebook page.
Address: Calmwater Bay, Farnham Quarry, Boroughbridge Road Knaresborough, HG5 0QG
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STAND UP PADDLEBOARD COACHING
Two hour SUP lessons for £100 for personal and bespoke tuition for one or two people only, not with a large group. We supply 10′ 6″ Hatha Paddleboards and PFD, (no wetsuits provided), or you can bring your own equipment.
These sessions are great for:
– Novices to focus on the basics, including standing up, paddling and self-rescue
– Experienced paddlers to improve performance and efficiency skills
– Couples/family or friends who would like to try something new together
Message with any questions and book your SUP lesson with Adrianne today.