Discover the perfect blend of fun, fitness and tranquility with Stand-Up Paddleboarding and SUP Yoga!

Imagine being surrounded by the calming element of water, where balance may be the only challenge for that moment and deepening your connection with nature is a given!

Whether you’re a water sports or yoga enthusiast looking for a new experience, or a beginner wanting to have fun while staying active, Paddle boarding and SUP Yoga offer a refreshing way to build strength, improve flexibility, and find inner peace.

Are you ready to elevate your water time?

SUP Yoga with Indyoga in North Yorkshire
SUp Yoga in Yorkshire

Paddleboarding and SUP Yoga are fun and energising. If you want to be surrounded by nature, become centred in mind & body and enjoy movement on your board, this is the closest you will get to walking or doing Yoga on water! Where challenge and relaxation come together, this is definitely for you if you enjoy water sports and/or Yoga.

Benefits:
🏄🏽‍♀️ Increased joint flexibility, strengthen muscles and core strength 
🏄 Improved balance, posture, co-ordination and stamina 
🧘🏽 Improved breathing, blood circulation and boost the immune system
🧘‍♂️ Enhanced confidence, self-esteem and improved energy levels
🏄🏽‍♀️ Greater focus, clarity of thought and concentration
🏄 Deepened sense of relaxation, tranquility and calm

SUP YOGA AT CALMWATER BAY, KNARESBOROUGH

A private, peaceful and clean freshwater lake just outside Knaresborough in North Yorkshire.

Address: Calmwater Bay, Farnham Quarry, Boroughbridge Road Knaresborough, HG5 0QG

Dates:

  • 9 July
  • 23 July
  • 13 August
  • 20 August
  • 10 September
  • 17 September

Visit here to book your space. Select the correct ticket BYO SUP or with SUP hire. 

Further details are in the booking pages on Momoyoga.

 – Bring your own SUP = £30.00 (you must have your own PFD & leash)
 – SUP & PFD hire = £40.00

PS. Don’t forget… they also have open water swimming and self launch paddle boarding at Calmwater Bay, as well as waterskiing, wakeboarding and wakesurfing behind the boat. Email for more details or visit their Facebook page. 

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STAND UP PADDLEBOARD COACHING

These sessions are great for:

– Novices to focus on the basics, including standing up, paddling and self-rescue 
– Experienced paddlers to improve performance and efficiency skills
– Couples/family or friends who would like to try something new together 

Two hour lessons for £120 for personal and bespoke tuition for one or two people only, not with a large group. We supply 10′ 6″ Hatha Paddleboards and PFD, (no wetsuits provided), or you can bring your own equipment. 

Message with any questions and book your SUP lesson with Adrianne today.

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