Indyoga offers a range of special events and workshops throughout the year.
We collaborate with knowledgeable well-being specialists and suitable venues to offer you a fulfilling and valuable experience.
Scroll down for pricing and direct links to book, or visit our booking page for finer details of our special events, workshops and Wellness Professionals Networking Events for fellow industry facilitators in Yorkshire.
LEARN TO FLY - AN ARM BALANCE WORKSHOP
Saturday 8 November from 10:30 – 12:00
Methodist Hall, Horsefair, Boroughbridge, YO51 9AH
– Ever wondered how the heck yogis balance on their hands?
– Would you like to hold an arm balance and not face plant when taking flight?
– Would you like to build strength, boost confidence, practice safely and have fun?
If you answered yes to any, or most of the above questions, then this workshop could be for you. Suitable for all levels of yoga practitioner.
What this workshop will offer:
– Find inner strength and focus to trust and face your fears
– Wrist flexibility and strengthening techniques
– Core, hips & shoulder flexibility and strengthening sequence
– Tips to use breath, bandhas and dristi to ensure you practice to the best of your ability
– Know how and when to use props to help support your practice of arm balances
– Find your centre of gravity in order to take the feet off the mat
– Learn to fall safely
– Focus on a few arm balances including side plank, crow/crane, side crow and forearm balance.
– Allow time to work on specific requests for favourite arm balance tips
– Aim to fly away with at least one arm balance that you love
And, by the way… once you have the basics, most arm balances work in the same way and you can pretty much try them all.
Please bring a yoga mat, water and some warm layers for our savasana after all your hard work. Blocks provided, and you may consider bringing your own bolster/pillow/cushion.
Book here for £20, or add the morning Yoga class from 9-10 for an extra fiver.
YORKSHIRE WELLNESS PROFESSIONALS NETWORK - SPRING
Sunday 1 February from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to connect, chat, collaborate, share and receive peer led offerings and mentoring.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
AGENDA
From 09:30 Arrivals, make a drink, settle in and meet others
10:00 Welcome. Why we are here? What the day will bring. Centering practice.
10:15 Intros – 2mins to share who are you, where you’re based and what do you offer
11:15 Morning break
11:30 Offering 1
12:15 Offering 2
13:00 Enjoy your packed lunch. Networking opportunities.
13:45 Discussion Group
14:30 Offering 3
15:15 Afternoon break and networking
15:45 Offering 4
16:30 Reflections and departures
Visit here for more details and to book your place on an early bird for £35.00 before 30 November and £40 from 1 December.
Sunday 7 June from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to connect, chat, collaborate, share and receive peer led offerings and mentoring.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
AGENDA
From 09:30 Arrivals, make a drink, settle in and meet others
10:00 Welcome. Why we are here? What the day will bring. Centering practice.
10:15 Intros – 2mins to share who are you, where you’re based and what do you offer
11:15 Morning break
11:30 Offering 1
12:15 Offering 2
13:00 Enjoy your packed lunch. Networking opportunities.
13:45 Discussion Group
14:30 Offering 3
15:15 Afternoon break and networking
15:45 Offering 4
16:30 Reflections and departures
Visit here for more details and to book your space for a £35 early bird price before 31 March and £40 from 1 April.
YORKSHIRE WELLNESS PROFESSIONALS NETWORK - AUTUMN
Sunday 25 October from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to connect, chat, collaborate, share and receive peer led offerings and mentoring.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
AGENDA
From 09:30 Arrivals, make a drink, settle in and meet others
10:00 Welcome. Why we are here? What the day will bring. Centering practice.
10:15 Intros – 2mins to share who are you, where you’re based and what do you offer
11:15 Morning break
11:30 Offering 1
12:15 Offering 2
13:00 Enjoy your packed lunch. Networking opportunities.
13:45 Discussion Group
14:30 Offering 3
15:15 Afternoon break and networking
15:45 Offering 4
16:30 Reflections and departures
Visit here for more details and to book your space for a £35 early bird price before 31 July and £40 from 1 August.