Indyoga offers a range of special events, workshops and retreats through the year
We collaborate with knowledgeable well-being specialists to offer you a fulfilling experience and value for your investment.
Scroll down for pricing and direct links to book, or visit our booking page for finer details of our annual Yorkshire Dales Retreat and ‘Connect & Share Networking Events’ for fellow industry facilitators.
HEART CENTERED YIN YOGA, FOLLOWED BY CRYSTAL SINGING BOWLS AND REIKI DRUMMING FOR THE SUMMER SOLSTICE
Exhale Yoga Studio at Jion studios, 3 Queen Street, Ripon HG4 1EG
Join Adrianne from Indyoga and Liz from Sound Healing Magic as we celebrate the Summer Solstice and the longest day of the year together.
A 60min Heart centred Yin yoga practice for the spine and upper body, followed by an hour of harmonious tones to guide you through a relaxing journey of rejuvenation, healing and balance as you allow stress and tension to wash away.
Visit here for more details and to book your place for £25.
YORKSHIRE YOGA TEACHERS AND WELLNESS PROFESSIONALS NETWORKING
Sunday 6 July from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
AGENDA
From 09:45 Arrive and make a drink, settle in and meet others
10:15 Welcome. Why we are here? What do we want from this, and what the day will bring. Centering welcome practice.
10:30 Attendee intros – 2mins to share who are you, where you’re based and what do you offer.
11:15 Morning break
11:30 Offering 1
12:15 Offering 2
13:00 Enjoy your packed lunch. Networking opportunities
13:45 Discussion
14:30 Offering 3
15:15 Afternoon break
15:45 Offering 4
16:30 Closing offering 5 – Sound, Kirtan, Mantras, Breathwork, Yoga Nidra, Guided Meditation
17:00 Reflections and departures
Visit here for more details and to book your place on an early bird for £35.00 before 30 April. Prices increase to £39 from 1 May.
NOURISH, THRIVE AND ENERGISE A NUTRITION, YOGA AND WELLNESS RETREAT
THURSDAY 25 – SUNDAY 28 SEPTEMBER 2025
Howgills House, Sedbergh, Western Yorkshire Dales
This retreat is designed to nourish both your physical and emotional well-being, helping you to thrive and energise yourself for the Autumn season. By disconnecting from modern life and slowing down, you’ll have the chance to immerse yourself in the elements of nature, surrounded by peaceful peaks & dales, waterfalls and old-world charm, whilst completing a sense of connection to yourself.
Our yoga sessions will rejuvenate your energy levels, featuring Yoga Nidra, Autumn equinox intention setting, with Yin, Hatha and Flow practices. Each day includes two Yoga sessions, along with welcome and closing practices, allowing you to unwind and reconnect with your mind and body. Evening reflections within a supportive group will further enrich your experience with like-minded others.
A highlight of this retreat is the presence of a registered nutritionist, and NLP practitoner who is also a trained chef. You’ll enjoy delicious and nutritious vegetarian meals, carefully prepared to provide a balanced array of nutrients. Feel free to visit the kitchen for tips and recipe sharing.
Each day includes nutritional workshops and opportunities for one-on-one consultations, who will offer personalised guidance to support your nutritional needs.
OUR RETREAT LOCATION
Situated between the Yorkshire Dales and the Lake District, Sedbergh (pronounced ‘Sed-ber’) radiates old world charm and some have described it like ‘being on the set of a Harry Potter movie!’ There are winding cobbled ginnels framed by historic sandstone buildings and the Main Street has small, independent shops, cafes and pubs.
Nestled below a valley of hills that are called the Howgill Fells the breathtaking views will call you to go and have an explore! Perfect for walking, mountain biking and waterfall dipping. Historically, weaving and wool textiles played an important part of the town’s heritage and more can be explored at Farfield Mill, Arts and Heritage Centre. Sedbergh is also England’s official Book Town. Choose from a huge variety of books from cheap reads to collectables available from a wide range of book sellers and local shops and cafes.
YOUR RETREAT HOSTS
Meet Adrianne:
Having trained for 5years as a contemporary dancer, Adrianne’s career was halted through a back injury. During this time Adrianne built a 30-year business as a Freelance Event Director in a corporate and high stress environment. Yoga became Adriannes’ healing journey to navigate from chronic pain and emotional stress to be free of pain and gain mental well-being. This became a natural progression whereby Adrianne trained at the ‘Real Flow Yoga School’ to become a Yoga Alliance instructor in 2017 and ‘Indyoga’ was created.
Adriannes’ passion of teaching runs through a flow state and introduction of the chakra system whilst integrating positive psychology for daily life transformation. Her sequences offer breath led movement from the physical and energetic bodies. Combining flow and focus, providing a complete and balanced practice in Vinyasa, Hatha, Yin, Restorative and Womb Yoga. Adrianne is also a qualified Reiki II practitioner, Paddleboard and SUP Yoga Instructor.
Meet Susan:
Your all-in-one expert combining the skills of a Registered Nutritional Therapist, Registered Nutritionist, Personalised Nutrition Practitioner, NLP Practitioner, and Chef. Susan specialises in the field of ‘longevity’ with the aim of optimising individuals’ quality of life and to consider health as a commodity that is worth investing in. She is on a mission to support women and men to optimise their health through evidence-based nutritional and lifestyle expertise and utilising coaching skills.
As a dedicated advocate for holistic well-being, emphasising the importance of balance in one’s life. Her passion lies at the intersection of nutrition and lifestyle, where she believes true health and happiness thrive. My unique approach involves hands-on, practical food guidance combined with a wealth of knowledge to cultivate the ‘Joy of Taste’ within nutrition. Through this method, individuals can embark on a transformative journey towards a healthier, more fulfilling life that is sustainable in the long run, supporting the process of longevity.
ITINERARY
Thursday 25th September: Afternoon arrival, Welcome, Yoga, nutrition chat and discussion group
Friday 26th September: Yoga, breakfast, workshop, lunch, free-time/walk, Yoga, dinner and discussion group
Saturday 27th September: Yoga, breakfast, workshop, lunch, free-time/walk, Yoga, dinner and discussion group
Sunday 28th September: Yoga, breakfast, nutrition chat and morning departures
OUR RETREAT INCLUDES
- Retreat gift bag
- Three nights luxury ensuite accommodation
- All meals
- Six yoga classes
- Interactive workshops, plus nutrition chats
- Dales walks with a local guide
- Evening discussion group
INVESTMENT
Quad share bunk room at £605.00pp
Twin share room at £715.00pp
Sole occupancy at £880.00
Couple/twin share in double bedded room at £1,320.00
Visit here for more details and to book your place. A non- refundable deposit of £250.00 is required at booking.
Please email: Susan@joyoftaste.co.uk or Helloflow@indyoga.uk with any questions.
YORKSHIRE YOGA TEACHERS AND WELLNESS PROFESSIONALS NETWORKING
Sunday 19 October from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
Visit here for more details and to book your place on an early bird for £35.00 before 31 August. Prices increase to £39 from 1 September.
Sunday 1 February from 10:00 – 17:00
Well House Yoga Space, Cote Hill Road, Felliscliffe, HG3 2LN
A unique professional and social networking opportunity for Yorkshire Yoga teachers, wellness professionals, holistic therapists and spiritual practitioners to come together to chat, connect, share and receive peer offerings.
A non-competitive and non-judgemental gathering of hearts and minds where experience, passion and knowledge provide an interactive agenda to give attendees authentic, honest & valuable teachings and discussions.
Visit here for more details and to book your place on an early bird for £35.00 before 30 November. Prices increase to £39.00 from 1 December.