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The first important step to the NOW is to become aware of whatever surrounds you.
Yoga is a lifestyle, not just a weekly practice.
What I am looking for is not out there, it is in me.
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Gallery & Videos

Introduction to SUP Yoga
SUP Yoga Intermediate
Sivananda Surya Namaskar (Sun Salutations)
Jivamukti Surya Namaskar (Sun Salutations)
The Sivananda 12 – A Complete Hatha Yoga Sequence
Tripsichore Circles Sun Salutations
Indyogaflow from the Air
Journey Through The Chakras
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